Unlock the pros of cycling, even with just 5 minutes a day! Discover how short bursts can improve health, boost mood, and fit ...

Training without a coach can be tough, especially if you’re a beginner rider and don’t know exactly where to start. Even if ...

They currently have an "excellent" stationary bike on sale for only $152, which saves you over $300 on its original price.

When the pandemic hit, the trend of at-home workouts skyrocketed. This trend ignited the demand for products and services among people who desperately wanted to maintain or improve their health while ...

Loice’s longest ride to date has been 201 kilometres in a single day, but her cycling adventures have taken her much farther, ...

If you decide to try carb cycling, remember to seek advice from a professional – such as a nutritionist or dietitian – to help determine the exact number of carbohydrates you need each day based on ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

The Wattbike Proton is a smart exercise bike designed to be more accessible and affordable than the Wattbike Atom, which is ...

Bicycle Retailer reports that another subsidiary of Giant, AIPS Technology, later filed a lawsuit against Stages Cycling in ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

Apple's new watchOS 11 is available for everybody, and brings users a range of new health and fitness features.

Although you might not think of Walmart when you think "health journey," the big box store has tons of workout goods for the ...