Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

"Where am I holding tension or other sensations in my body? What is my body signaling to me about my emotional state? How can I care for myself in this moment?" ...

Here are two journaling prompts that use the rosy retrospection ... it benefits their mental health to look back on a positive memory rather than a neutral or upsetting one. Positive memories ...

Some of Dafoe's favorite journal prompts include ... can help you communicate more easily with a professional mental health ...