Prioritizing yourself is essential for overall health and happiness. Here’s how busy people can incorporate self-care into ...

Every Wednesday this month, we, along with local nonprofit David’s Refuge, are celebrating National Family Caregivers Month.

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

In commemoration of the 2024 Singles Day, PUNCH Online has put together self-care tips for singles to celebrate themselves.

Georgetown University's McCourt School of Public Policy is offering a safe space for students to de-stress from the election ...

Makeup provides columnist Desiree Lama, who has RRMS, a temporary escape from reality. It's a way to practice self-care.

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

When it comes to back pain, there's good news and bad news. The good news is that back pain is rarely a sign of something ...

At Georgetown University’s prestigious McCourt School of Public Policy, a “self-care suite” was opened in which students ...

The university's McCourt School of Public Policy -- a crucible for our nation's next generation of elected officials and ...