Self-reflection journaling prompts, at the ready. As anyone who has ever scribbled their innermost feelings down in a (preferably lockable) diary will attest, there are so many benefits to journaling.

gratitude journaling can look different for everyone. In studies on thankfulness practices, researchers have used methods ...

I would strongly recommend that anyone of any prompt engineering prowess should well-know how to leverage the AI self-reflection and self-improvement capacities. This is a must. That being said ...