A federal judge in Oregon threw out claims against the founder of a yoga and meditation center from a woman who claimed to ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

“It’s a simple set with the most helpful props for someone getting started,” says yoga teacher and meditation instructor Joanna Rajendran. The kit comes with everything a newbie needs for ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

"It feels out of my control. It's like this base level of stress," said Cheryl Stevens, 55, after the yoga and meditation ...

Vijayawada: Elaborate arrangements have been made for the Art of Living Foundation’s 'Maha Satsang' event, which will be held ...

Capillary Technologies founder Aneesh Reddy, who leads the mindfulness-yoga initiative, calls for holistic wellbeing, ...

Bollywood actor Manoj Bajpayee's property in Almora is being investigated by the Uttarakhand government for potential ...

HYDERABAD: On September 22, Indians across the world rose in unison and sang praises for the chess players who had just ...