Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...
Mark Cavendish raced for the final time at the Tour de France Criterium in Singapore this weekend, taking victory and ...
Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...
Sir Mark Cavendish claimed victory in his final race as a professional cyclist. The 39-year-old produced a trademark sprint finish to cross the line first in the Tour de France Prudential Singapore ...
Mark Cavendish has claimed victory in his final race as a professional cyclist. The 39-year-old produced a trademark sprint finish to cross the line first in the Tour de France Prudential Singapore ...