On the whole technological innovations tend to make bikes better. No-one is ever going to argue that pneumatic tyres or ...

Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Changed your mind and decided not to brave the cold this winter? Check out our indoor cycling section instead – packed full ...

Every four years, Olympic cycling never fails to surprise, with breathtaking performances and unforgettable moments.

To stay safe, you need to be visible. “Wear bright, fluorescent clothing during the day and reflective gear at night,” ...

Indoor cycling is now more popular than ever. Completing a structured indoor cycling workout is often a lot more appealing than braving the elements when the weather isn't nice. Instead of ...

Not everyone has a garage but picking the right spot for your indoor trainer is key (Image credit: TrainerRoad) The space where we do our indoor cycling has long been referred to as the ‘Pain ...

Shallow layers can catch simple features, while deeper levels pick up more intricate patterns using this cycling technique, which maintains each layer’s functional structure. Numerous tests have ...

Bike Academy Davos offers a course in cycling technique. Participants are invited to find out everything about their bikes and try out the things they have been taught directly on the ground, in the ...

Watch the UCI Track Cycling World Championships 2024 live streams to see the world’s best track riders back on the boards, competing for the rainbow stripes, this time in Ballerup Denmark.