Mark Cavendish raced for the final time at the Tour de France Criterium in Singapore this weekend, taking victory and receiving a guard of honour; Manx rider won a record 35th stage at Tour de France ...
Mark Cavendish won the Tour de France Prudential Singapore Criterium, in what was the final race of his career.
New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly in memory, attention, and executive functioning.
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Pogacar spills the beans about tough training sessions: "That's why not many people want to ride with me"Tadej Pogacar's cycling season ended four weeks ago. The UAE Team Emirates Slovenian has ample time to reflect on his bizarre ...
As they gear up for indoor training and fat bike racing in the off-season, the team is excited about their progress and eager ...
It’s not always about being the strongest or the fastest. Over my 40-year career leading organizations in business, ...
Halving winter training hours and completely switching the usual high intensity Vs big miles pattern felt counter intuitive ...
Low-intensity Zone 2 workouts may sound simple, but they can improve metabolic health, help regulate blood sugar, and enhance endurance in the long term.
The managing director of bike training company Camrider, Bern Adams, was involved in the inception of the CBT test in the 1980s. He told us: “We wanted to reduce accident statistics by introducing ...
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