For Deepika, prenatal yoga allowed her to remain flexible, strong, and calm ... Deepika’s journey of staying fit during ...

CRZ YOGA Thermal Fleece Lined Leggings (Women's): was $30 now $25 @ Amazon Gear up for the cold weather with these ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it's one of the most ...

Basant Nayak of Chhatrapur in Ganjam district has won silver medal at the International Yoga Championship held in Colombo.

For under $50, you’d expect Amazfit to skimp on features to save a bit of cash. But with the Band 7 fitness tracker, you get ...

Resistance bands are incredibly versatile and portable, making them one of the most effective fitness tools you can carry ... making it perfect for anyone on the go. 3. Yoga Mat: Your Portable Workout ...

When you start to feel that pull and twinge in your joints, this is not the time to continue hitting the gym or try to get ...

The article delves into the upcoming year for those born on September 20th under the influence of Number 1. It outlines ...

What can Chakki Chalasana do for your body? From a flat belly to stress relief, discover the 8 incredible benefits of this ...

Rocket Yoga, known to incorporate varying traditional yoga styles, is considered to a great way of starting ones' day.

Flexible returns - lululemon offers flexible returns ... Their stores often offer free yoga classes and other fitness-related events. They have built a strong following among fitness enthusiasts and ...