Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

Sonya Moore is grateful to her former self for choosing to leave the US. She sometimes misses family and friends but makes an ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

The former Strictly dancer, 47, made the ultimate statement all was well within her relationship with her fiancé Ben after he ...

AURA SKYPOOL is the world's first and highest 360-degree infinity pool with unparalleled views of Dubai. Guests can now ...

Sometimes the best way to get stressful thoughts out of your head is to get them down on paper. “If your mind is racing, try ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

For the more rustic among us, there are two family campgrounds in the park, 16450 SE Federal Highway; rates begin at $26 a ...

How to fall asleep faster? Create a bedtime routine to help you reduce stress and wind down before bed with yoga, meditation, breathing exercises and more.

Untold Stories is a collaboration between Colaciello, the Florida Theatre and WJCT Public Media, which has recorded all the shows for its own podcast series, one of several available on their ...

The University Recreation Center hosted an Eras Tour-themed night of condensed group fitness classes to commemorate the ...

From "Trap," the M. Night Shyamalan thriller starring Josh Hartnett, to Tyler Perry's new show "Beauty in Black," here's what ...