Dive into pure satisfaction with these soothing ASMR clips featuring a variety of relaxing activities. Watch as a table is beautifully decorated for a dinner, followed by calming skincare routines and ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

New data has found that one in five men aged 50-75 ‘hardly ever or never’ thinks about their mental wellbeing, according a ...

Engage in a physical activities. Including brisk walks, yoga or light cardio into your routine can be beneficial – regardless ...

A Taurus moon might find emotional renewal in routines and sensory comforts like cooking, while a Gemini moon benefits from ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Fire, Earth, Air, and Water—shape personalities and compatibility. Learn what your element reveals about your zodiac traits.

At one time or another, many people experience a major life event that disrupts their incomes and potentially throws them into financial turmoil. Whether it's a job loss, divorce, ...

India's biggest women's fitness initiative, JBG Invincible Women's Run has announced the 2nd edition of the Invincible ...

In Libra’s case, self-care might be an issue since they might find it hard ... They can set daily or weekly exercise programs or activities that they love like hiking, dancing or team games to enhance ...

The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...

The Gusto Holistic Summit is a one-day event where guests attended classes and wellness activities of their choice ...