This article summarises some key pieces of research in the learning disability and autism field over recent weeks.
You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...
Start with these simple steps: Have your hobbies or leisure activities fallen by the ... including backup care; JHEAP, the ...
Joining a group – whether in person or online – can deepen ... You might just find that the kitchen is your new favorite ...
Every Wednesday this month, we, along with local nonprofit David’s Refuge, are celebrating National Family Caregivers Month.
Self-care is more than a buzzword — it's a necessity. It means taking time for yourself and doing something that benefits ...
These programs offer a range of therapies, including individual, group, and family counseling ... sports allow young adults ...
How to cope: Reflect on what you can do moving forward, such as engaging in activities that align with your values or ...
College life is an exciting and transformative journey, but it can also be a stressful time for many students.
From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...
Host a ‘No Reason’ Party: You can go all out and host a Fall Equinox Zodiac party or organize a $20 dorm gathering with ...
Self-care has become a trendy buzzword, but that doesn’t mean it’s not important. Self-care is all those little rituals and ...