National Family Caregivers Month is celebrated each November to acknowledge the contributions of those who nurture and care ...

As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

Every Wednesday this month, we, along with local nonprofit David’s Refuge, are celebrating National Family Caregivers Month.

Nasrieen Habib started hiking groups for Muslim women and Somali families in Minnesota to enjoy outdoor activities.

Working women often find it difficult to combine their personal lives, careers, and self-care, but with the correct tools ... Set aside particular periods for work and personal activities whether you ...

Benidorm City Council has granted €9,000 towards projects that promote female equality, prevent gender violence and encourage ...

A writer goes on a solo bachelorette party to find herself before getting married, and the results are life changing.

Studies show that buying flowers for yourself reduces stress, but it's also known as an elite form of self-care.

India's biggest women's fitness initiative, JBG Invincible Women's Run has announced the 2nd edition of the Invincible ...

Brittany Mobley According to the American College Health Association, 67% of college women report feelings of overwhelming ...

We don't have the science to explain this phenomenon, but your mom will love this acrylic feeder and spend hours watching its ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.