National Family Caregivers Month is celebrated each November to acknowledge the contributions of those who nurture and care ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

Nasrieen Habib started hiking groups for Muslim women and Somali families in Minnesota to enjoy outdoor activities.

The fifth edition of the breast cancer awareness event provided women in attendance with fun and games, and informative sessions and testings.

The Junior League of Yakima hosted its annual Young Women’s Leadership Summit today, welcoming 150 middle school girls from ...

Working women often find it difficult to combine their personal lives, careers, and self-care, but with the correct tools ... Set aside particular periods for work and personal activities whether you ...

Benidorm City Council has granted €9,000 towards projects that promote female equality, prevent gender violence and encourage ...

A writer goes on a solo bachelorette party to find herself before getting married, and the results are life changing.

I got to experience the Alisal in an entirely new way during the WILDWONDER retreat in October. This curated women’s retreat, ...

Studies show that buying flowers for yourself reduces stress, but it's also known as an elite form of self-care.