Find the best self care gifts to give to moms, friends & family that encourage pampering, relaxing and a focus on health and ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

National Family Caregivers Month is celebrated each November to acknowledge the contributions of those who nurture and care ...

Bill Self became KU’s all-time winningest coach on Tuesday night. The celebration involved two Kansas legends.

This isn’t just a step in your full self care routine; it’s a game-changer for your overall well-being. While it’s tempting ...

Every Wednesday this month, we, along with local nonprofit David’s Refuge, are celebrating National Family Caregivers Month.

Self-care is more than a buzzword — it's a necessity. It means taking time for yourself and doing something that benefits ...

Bill Self brushed off becoming the winningest coach in Kansas basketball history, even as he surpassed the guy whose name is ...

Kansas basketball head coach Bill Self made history on Tuesday. With the Jayhawks’ win against MSU, he’s the program’s ...

Whether or not the person you're gift shopping for is a mindfulness fan already, there's bound to be something on our list ...