An intriguing yoga studio, Hidden Wisdom Yoga, has opened in downtown Gettysburg. The studio is operated by Alison Lintal – a Certified Iyengar Yoga Teacher for 9 years. Hidden Wisdom provides a ...
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.
Cleveland Clinic researchers evaluated if a 12-week virtual yoga program reduced pain in chronic low back pain patients.
As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
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