Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Saurabh Aggarwal, a Bengaluru entrepreneur, turned the city's pothole problem into a humorous fitness routine on LinkedIn.

Get out, get off the bike and start walking ... Like Harper, I’ve had to adjust my expectations when it comes to exercise. I’ve been an athlete all of my life, so fitness is an important part of who I ...

I will never argue that exercise is sufficient to meet everyone’s mental health needs, but it beats a lot of other coping ...