The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

The Sharks allowed 326 goals last season, the most since 1995-96. Their two-year total of 641 goals against is the most since ...

Looking for tabloid-worthy training results after years of trying and falling short? PT to the stars, Jay Cardiello, has you ...

Looking to Hire a Personal Trainer? In the competitive world of youth soccer, players and their parents are always looking for ways to gain an edge. One increasingly popular and effective method is ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

iFit isn’t the only brand with their eye on AI. As we shared in our 2024 trend report, there are many advances being made with AI that are changing the face of fitness. Other brands with AI capability ...

Local dog trainer Annie Grossman doesn’t just teach pups to be obedient and well-mannered, she also giving them coping skills ...

“One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ready to go, ...

Jennifer Aniston's Pvolve trainer Dani Coleman previously shared the Emmy nominee's routine and why you should "fight the old ...

I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...

Celebrity animal trainer and Link My Pet ambassador Brandon McMillan revealed to NBC Local what three things every new rescue ...

I think Nike Training Club is a good option for beginners or for people who want some guidance while they try something new without having to pay for a personal trainer. I found it to be a really ...