I’ve always hated yoga – could combining it with a France ski festival change my mind? - Yoga-sceptic Anna Richards works on ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

After the COVID-19 pandemic hit, yoga instructor J. Brown spent time in his backyard reflecting on how to proceed in his ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Across the state, there's an influx of new yoga businesses owned or run by people of color. Here's why the local yogis say ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

As Blue Lotus Yoga studio’s owner seeks a new permanent space, some classes have found temporary homes in and around Hyde ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Two Duluth women, Miriam Hanson Rogotzke and Kate Horvath, have started Roam Yoga, a business offering pay-what-you-can yoga ...

Diddy will be spending the foreseeable future at the Metropolitan Detention Center in Brooklyn and In Touch has exclusive ...

The Formula for Long-Term Success Ashley Kidd's dedication to her fitness and nutrition routines has helped her sustain a world-class career in wake surfing. By balancing high-intensity workouts like ...