Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Incorporating yoga into training routines can significantly impact an athlete’s flexibility, strength and recovery process.

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

Sonnnalli Seygall reveals that she performs shirshasana during her pregnancy. The actor is currently expecting her first ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

Conclusions The exercise intervention was successful at decreasing forward head and rounded shoulder postures in elite swimmers. This study supports the theoretical basis for clinical rehabilitation ...

You can use the form below to sign up for email alerts about new positions as they open. Genomics England partners with the NHS to provide whole genome sequencing diagnostics. We also equip ...