Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Technological advancements are revolutionizing the lives of India's elderly population. Innovations such as telemedicine, ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

After the COVID-19 pandemic hit, yoga instructor J. Brown spent time in his backyard reflecting on how to proceed in his ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

Yoga incorporates mindfulness and breathing techniques, which can have a calming effect on the mind. For seniors, regular ...

We’ve included a range of styles and price points for our long-sleeved top roundup. Whether you prefer a cropped or longline ...

Yoga is a powerful tool for getting better sleep. These are the top three poses you should add to your nighttime routine for ...

The bill, the Seniors in the Workforce Tax Relief Act, introduced by Rep. Don Bacon, R-Neb., establishes a deduction for ...