Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

The USA Climbing Board of Directors voted unanimously on Sunday to pursue a partnership with Momentum to operate its National ...

Roosters star Spencer Leniu has thrown his weight behind a possible ‘State of Origin-style’ Test series between Samoa and ...

City of Bellingham staff began an effort in 2022 to reimagine the Civic Athletic Complex — where much of the city’s indoor ...

Let’s take a moment and admire the humble yet powerful $100K milestone. For months, everyone’s been eyeing it like the golden ...

As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...

Sennheiser Momentum 4: was $379 now $255.95 at Amazon ... or down at the local climbing gym.

Also, bank stocks jumped on expectations that the Trump administration would relax regulations for the industry, with Discover Financial Services (DFS) climbing more than ... for an economy striving ...

ALL-MINNESOTA RECRUITING Senior Jordan Ode’s massive talent in basketball attracted college coaches from across the country to her high school games at Maple Grove last year. Only one head coach ...

Rock Haven Bouldering Gym opened in 2022 in Gresham. They offer weekly youth classes for kids as young as 5 years old.

Stand tall with feet positioned shoulder-width apart. Hold the barbell at thigh level using an underhand grip. Secure the arm ...