As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

These unique self care ideas not only help you refine your skills but also foster ... This could be as simple as stepping ...

Self-care is more than a buzzword — it's a necessity. It means taking time for yourself and doing something that benefits ...

Keep these thoughtful ideas at the ready so you can relax through gifting season yourself—because you deserve all the self ...

The first misstep of dissociating the connection between human rights and environmental sustainability was taken in 1948 when the Universal Declaration of Human Rights (UDHR) was signed, establishing ...

With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri Ram College. She also studied journalism at Xavier Institute of ...

Although there are no wrong care package ideas, there are some factors to keep in mind when you’re putting one together. For one, mail is generally more expensive to send the heavier it is ...

Luckily, learning a few lawn care tips will go a long way to keeping your grass in ... If you're working with small garden ideas, use a spring-tined rake and a bit of physical effort. For larger areas ...

As we are in the midst of midterm season and most of us are swamped with exams and assignments, I find that self-care and “me-time” often get placed low in our list of priorities. However, self-care ...

When you’re feeling unwell and symptoms are quickly getting worse, you know you need medical attention — but it’s not always possible to get a same-day appointment with your primary care ...

My cholesterol and blood pressure were high, and I had little time for self-care, much less the motivation to find something that worked and to stick with it. But then I took Joe’s wise advice, and I ...