Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...

The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...

Prioritizing sleep might not be the flashiest of self care activities, but it’s one of the most essential. When you wake up ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

Georgetown University's McCourt School of Public Policy is offering a safe space for students to de-stress from the election ...

But teens also often say they put pressure on themselves. “Parents of teens, rather than adding to the pressures that teens feel, have an opportunity to encourage daily self-care activities that help ...

Research shows that meaningful activities improve overall well-being. In addition, working at the polls, encouraging others to vote or volunteering for an organization can help you regain ...

Here's what the cosmos has in store for your zodiac sign Kyle Thomas is a globally recognized pop culture astrologer and the Resident Celebrity Astrologer for PEOPLE Magazine Getty As the nights ...

He chooses to gradually heal himself by spending time for self-care, connecting with friends and children, and gearing up his activities of interest. Eventually, opportunities started to fall in ...