Prioritizing yourself is essential for overall health and happiness. Here’s how busy people can incorporate self-care into ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

Start with these simple steps: Have your hobbies or leisure activities fallen by the wayside? Do you feel drained, lonely, or ...

Every Wednesday this month, we, along with local nonprofit David’s Refuge, are celebrating National Family Caregivers Month.

Georgetown University's McCourt School of Public Policy is offering a safe space for students to de-stress from the election ...

Makeup provides columnist Desiree Lama, who has RRMS, a temporary escape from reality. It's a way to practice self-care.

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

A Taurus moon might find emotional renewal in routines and sensory comforts like cooking, while a Gemini moon benefits from ...

Georgetown University’s McCourt School of Public Policy is reportedly making a 'self-care suite' available to students for ...