Research has shown that journaling can enhance memory and uplift mood. Consistent diary writing has also been linked to ...

It's time to reset. The post Find Your Center With These Sunday Reset Journal Prompts first appeared on Her Campus.

Especially in these times when our usual support systems might not be available, it’s more important than ever to find ways to take care ... The guided journal offers 12 week of prompts ...

It covers important topics like mindfulness, wellbeing ... The magazine encourages a positive outlook on aging and self-care.

Many adult children who have tumultuous relationships with their parents grow up feeling hyper-sensitive to their emotions, ...

Whether you choose to write in English, Pidgin, your local dialect, or prefer using voice notes, journaling is all about what feels authentic and sustainable for you. The key is to create space for ...

Safety and fairness in female sport was one of the most prominent topics at this summer ... personal identity and self-esteem, and the alarm caused to their families, be managed?” they wrote. “The ...

The university's McCourt School of Public Policy -- a crucible for our nation's next generation of elected officials and ...