Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

At 82, Minnick hopefully still has a long career ahead of him as a trainer who also practices what he teaches. He’s become an ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

A nonprofit called "Pawsitive Partners" is making its way to several Kentucky prisons. The program allows inmates to train ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Finding her talent and being naturally good at what she does is what Theresa Pitner said got her started into her career as a ...

ChatGPT's versatility extends into personal fitness, offering customized workout planning, nutritional guidance, and ...

MIKE TYSON only narrowly avoided knocking out his own trainer just days before attempting to flatten Jake Paul. The ...

A certified strength and conditioning coach evaluates a ChatGPT created workout plan, and discusses their experience being ...

A CHILTON COUNTY DOG TRAINER IS FACING ANIMAL CRUELTY CHARGES AFTER A DOG IN HIS CARE DIED. IT HAPPENED IN VERBENA LAST MONTH. THE TRAINER WAS ARRESTED MONDAY, WVTM 13. LISA CRANE SPOKE WITH THE PUP’S ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," ...

There is also a trainer's style of motivation to consider. Rubenstein repeatedly said the quality of “compassion” was key in choosing the right person. But some may want a basic training drill ...