Prithvi Namaskara, or Earth Salute sequences, are part of Dru Yoga, which combines physical movement with breathing. It ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Obiri, who races for apparel and shoe company On ... Be sure to incorporate foam rolling, mobility, light strength work, or ...

Our picks will inspire you to say, "I'll be bag" as you prepare for Terminator-level workouts. These totes, duffels, yoga ...

Whether your giftee is in need of a fresh pair of sneakers or cozy workout wear, we’ve rounded up some of the most ...

An $825 million infusion led by General Atlantic and Stripes will fortify the athleisure brand’s already formidable challenge ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

In a progressive step toward women's safety, The Uttar Pradesh Women’s Commission’s on October suggested measures such as ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...