Sponsored by GFWC Lake Mary Woman’s Club. There will be a live auction of new and gently used purses, jewelry sale, basket ...

F or women over 50, maintaining bone health is essential, especially as we enter menopause, a time when bones can become more ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Ageing is a natural, almost inevitable, part of life but for many of us, it can feel like an unwelcome intruder, especially ...

Book one of our recreation programs right in your community to help increase access to social connections, physical activity ...