Prince Harry and Meghan Markle "are likely increasing their yoga and meditation sessions" after Donald Trump's landslide ...

A federal judge in Oregon threw out claims against the founder of a yoga and meditation center from a woman who claimed to ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

“It’s a simple set with the most helpful props for someone getting started,” says yoga teacher and meditation instructor Joanna Rajendran. The kit comes with everything a newbie needs for ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

"It feels out of my control. It's like this base level of stress," said Cheryl Stevens, 55, after the yoga and meditation ...

Meditation, particularly evidence-based programs like Yoga of Immortals (YOI), is proving to be a valuable tool in cancer ...

Capillary Technologies founder Aneesh Reddy, who leads the mindfulness-yoga initiative, calls for holistic wellbeing, ...

Vijayawada: Elaborate arrangements have been made for the Art of Living Foundation’s 'Maha Satsang' event, which will be held ...